Girls Skill Development Camp
Summer 2021
June 14 - August 11
Monday & Wednesday
3:30pm - 4:45pm - On ice skill development
5:00pm - 6:00pm - Off ice training
2008 - 2003 Birth Years
$400/skater
$100/goalie
On-Ice Skill Development featuring high school coaches and professional players. Stations to hone in on fundamental skills like stickhandling, passing, and shooting. Flow and high tempo drills to incorporate those skills into game-like situations and scenarios. Coaches will work to develop ice awareness, vision, timing, and fundamentals. Small area games will work to develop puck support, ice awareness, and playing in front of the net.
Off-Ice Training will again be provided by Total Athlete Performance (TAP). The girls will work on quick twitch muscle development, agility, explosiveness, and speed. Core strength and a foundational leg strength will also be developed through strength training exercises.
June 14 - August 11
Monday & Wednesday
3:30pm - 4:45pm - On ice skill development
5:00pm - 6:00pm - Off ice training
2008 - 2003 Birth Years
$400/skater
$100/goalie
On-Ice Skill Development featuring high school coaches and professional players. Stations to hone in on fundamental skills like stickhandling, passing, and shooting. Flow and high tempo drills to incorporate those skills into game-like situations and scenarios. Coaches will work to develop ice awareness, vision, timing, and fundamentals. Small area games will work to develop puck support, ice awareness, and playing in front of the net.
Off-Ice Training will again be provided by Total Athlete Performance (TAP). The girls will work on quick twitch muscle development, agility, explosiveness, and speed. Core strength and a foundational leg strength will also be developed through strength training exercises.
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